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Understanding Our Emotions

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Understanding Our Emotions

Getting To Grips With Navigating Your Emotional Landscape

What you’ll learn

  • Learn how to better understand your emotions, to improve your ability at recognising what you’re experiencing and how to map them in a practical way.

Requirements

  • No course requirements.

Who this course is for:

  • This course is for people at any level of hierarchy or experience in an organisation who want to better understand the emotional reactions we have to each other and to the things that happen to us every day.

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