[100% Off UDEMY Coupon] – How to Self-Tape a Video at Home (Performance Anxiety)

How to Self-Tape a Video at Home (Performance Anxiety)

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How to Self-Tape a Video at Home (Performance Anxiety)

Go from anxious to excited (physiological response is the same – the difference between amateur is pro is in the mind)

What you’ll learn

  • How to shoot with natural light at home

  • Setting up your phone hands-free

  • Getting the right height & tilt to look your best and be influential

  • Ring light best practice

  • Multi light set up (basic v pro)

  • Entry level camera equipment

  • Microphone comparisons

  • Quality control tips before shooting

  • Beating behavioural biases

  • Priming yourself before performance

  • Using the language the of the nervous system

  • Using body language to show the audience and yourself confidence

  • Detachment and alter-ego

  • Building your stress reflex

  • Reseting the nervous system

  • Pre-performance stress reversal

Requirements

  • Access to a recording device (phone, camera, webcam etc.)

Who this course is for:

  • Professionals working from home
  • Instructors building an online course
  • Content creators on social media
  • Job seeking interviewing remote

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