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Meditation Masterclass
Accredited meditation teacher training; practice and teach a wide range of meditation techniques from around the world!
What you’ll learn
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meditation
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mindfulness
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breathwork
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pranayama
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metta (compassion) meditation
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chakras
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tibetan bowls
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meditation teacher training
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mindfulness teacher training
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body-scan meditation
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“awakening”
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zen koans
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shikantaza
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standing & walking meditation
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lotus postures
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karma yoga (meditation in action)
Requirements
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There are no prerequisites for this course!
Who this course is for:
- People who want to learn to practice and/or teach meditation
- People who feel anxious, depressed, or stressed out
- People with ADHD
- People who feel overwhelmed or burned out
- People who want to be happier
