[100% Off UDEMY Coupon] – Meditation Masterclass

Meditation Masterclass

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Meditation Masterclass

Accredited meditation teacher training; practice and teach a wide range of meditation techniques from around the world!

What you’ll learn

  • meditation

  • mindfulness

  • breathwork

  • pranayama

  • metta (compassion) meditation

  • chakras

  • tibetan bowls

  • meditation teacher training

  • mindfulness teacher training

  • body-scan meditation

  • “awakening”

  • zen koans

  • shikantaza

  • standing & walking meditation

  • lotus postures

  • karma yoga (meditation in action)

Requirements

  • There are no prerequisites for this course!

Who this course is for:

  • People who want to learn to practice and/or teach meditation
  • People who feel anxious, depressed, or stressed out
  • People with ADHD
  • People who feel overwhelmed or burned out
  • People who want to be happier

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