[100% Off UDEMY Coupon] – 7 Day essentials course – Creating healthy habit patterns

7 Day essentials course – Creating healthy habit patterns

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7 Day essentials course – Creating healthy habit patterns

A 7 day challenge to train mind and body and create wholesome and healthy habit patterns to awaken your full potential.

What you’ll learn

  • Create new habitual patterns for healthy and focused living

  • Essential breathing & meditation techniques

  • Tap into the power of your mind

  • Get a deeper understanding in the workings of mind and emotions

  • 2 downloadable Brain Enhancing Audio files for deep relaxation & sleep

Requirements

  • Be willing to learn and train mind and body

  • Be committed to do this 7-day challenge to bring change into your life

Who this course is for:

  • People that are looking to live with more health and power
  • People that want to create beneficial habitual patterns in their lives.

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